Contrary to what you may think, coloring is not just for children. Coloring books bring a great deal of stress-relief to a growing number of adults. Taking a crayon or colored pencil to paper triggers and stimulates the brain areas associated with motor skills, creativity, and the senses. As stress relievers, these adult coloring books […]
Coloring Books for Adults
Coloring books for adults have become the latest trend, and unlike some fads, this one is actually really good for you. In April of 2015, I had the idea to use coloring as a form of brain therapy for my daughter Megan- a brain injury survivor. “The practice of coloring generates wellness, quietness and also […]