SOMETIMES YOU FLY by Katherine Applegate

Sometimes You Fly by Katherine Applegate ; illustrated by Jennifer Black Reinhardt is one of my new favorite children’s book. It ranks right up there with my favorite children’s book ” Love you Forever” by Robert Munsch.  Beginning with a first birthday, the scenes in “Sometimes You Fly” travel through childhood triumphs and milestones, leading to […]

Low-Fat Pork tenderloin Stew

Lean Pork tenderloin, whole vegetables, and extra-virgin olive oil make this a healthy and wholesome meal your family will enjoy. This Low-Fat Pork tenderloin Stew is a great way to get your daily serving of vegetables into one meal and to fill half your plate with vegetables. Easy Low-Fat Pork tenderloin Stew Pork tenderloin cubed […]

Cinnamon Rolls recipe using Bread Dough

Although Cinnamon rolls are available in almost every grocery store bakery section, I prefer to make my own. Cinnamon rolls have always been our family’s all-time favorite. Today, I slaved for hours in the kitchen making up a batch of cinnamon rolls. Truth be told, I used store-bought bread dough for my rolls instead of […]

Italian chicken meatloaf

In my household I love chicken. In fact it is my top choice of meat. Why not try ground chicken in your next recipe.  In terms of calories and total fat, ground chicken is similar to extra-lean ground beef, however it is a little lower in saturated fat. Italian chicken meatloaf is a delicious spin of […]

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