7 Ways to Practice Self-Love

Loving ourselves isn’t always easy. Modern life is stressful, and it’s easy to feel like we are failing or letting people down. Most of us are far too hard on ourselves, and self-care gets left behind when we’re busy. But your relationship with yourself is perhaps the most important relationship in your life. It is […]

The Impact of Domestic Abuse on Young People

Domestic abuse can have devastating and long-lasting effects. In particular, it can severely impact the well-being of young people. Let’s explore some of its potential consequences.   Domestic abuse is an unequivocally heinous crime that plagues countless individuals each year. It involves one partner exerting control and dominance over the other, often through misguided attempts […]

Top 5 Ways to Gain Back Confidence

It is true – negative thoughts can drown your confidence, and that can impede your overall judgment. In fact, the lack of confidence can even have an impact on your physical well-being. Without confidence, negative thoughts creep in that further escalate your anxiety. Mostly, your doubts and worst nightmares are mere figments of your imagination. […]

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