Chronic health conditions are common across global populations, especially in older generations. Managing these conditions – be they hypertension, diabetes, obesity, or a variety of genetic diseases – can sometimes feel like a full-time job, cutting into the time you’d otherwise spend with loved ones or following your passions. So anything that can help relieve […]
Emergen-C – Does it live up to the claim
Vitamin C is a vital nutrient for health. Because Vitamin C is, water soluble our body does not store it, therefore to maintain adequate levels of Vitamin C, we need to consume food that contains it daily. When you hear the word vitamin C, you immediately think of Oranges. They are the best source of […]
Best Warming Eye Mask for dry eye – SunnyBay
With so many of us spending our days staring at computer screens, dry eyes are becoming a more common condition than ever before. New surveys commissioned by associations of Optometrists has revealed that an overwhelming number of Canadians are experiencing symptoms of dry eye. Long mask wear is also causing dry eye. While face masks […]
Sunny Bay Disposable Heat Patches
Washington-based Sunny Bay is a manufacturer and retailer of high-quality, effective pain relief products. I have owned several Sunny Day heating pads over the past few years including Sunny Bay Hands-Free Unscented Neck Heating Wrap and Sunny Bay Microwavable Shoulder and Upper Back Heat Wrap. Each neck wrap, pad, and travel pillow is handcrafted with […]
4 Reasons It Is Time to Invest in Reading Glasses
It is hard enough to find time to see a doctor during a hectic week of balancing your work, social and home life. When you find yourself squinting that little bit more over breakfast at the morning newspaper, or having to increase the size of the font on your tablet, it is easy to avoid […]
4 Teeth Cleaning Mistakes You Are Making
Brushing our teeth is a part of our everyday life and has been since the moment we can remember. So, is there a chance we have been doing it wrong all this time? Quite possibly! Many of us know the importance of brushing our teeth, but do we actually know what we are doing apart […]
7 Ways to Boost Your Self-Esteem When it Has Been Knocked
Self-esteem can be difficult to get and hard to retrieve when it has been knocked. However, many people’s self-esteem is vulnerable to knocks, whether through a failure at work, the words or insults of someone you previously respected, or simply changes to your physical and mental health. So then, to improve your self-esteem and ensure […]