Typical manifestations of stress – headache, stomach spasm, burnout, irritability – are familiar to everyone. And this is only the tip of the iceberg. Medical statistics claim that more than a thousand diseases are stress-induced, that is, they are caused by constant stress. According to multiple research, women are especially sensitive to stress. This manifests […]
4 Signs of Emotional Abuse in a Relationship
Being in an abusive relationship takes a tremendous toll on mental health. It can include physical and emotional abuse, all of which have devastating effects on how the victim of abuse feels about themselves and their quality of life. Emotional abuse looks different from physical and violent abuse but is just as damaging and hurtful. […]
Top destinations for solo female travellers in Asia
Whether they’re looking for some me time away from home or for an adventure, travellers taking solo trips are growing exponentially. And women are one of the driving forces behind this solo boom. Still, putting yourself out there as a solo female traveller can seem daunting. But certain destinations tick all the right boxes when […]
Here’s Why Hiring A Cleaner Is A Necessity For Busy Families
Most Americans put a premium on cleanliness as a survey has found that 36% tidy up everyday, while 28% do a deep clean once a week. However, not everyone is responsible for their own cleaning as 30% of Gen Z respondents said that they rely on their mom or another relative to keep their living space […]
Ultimate Home Buying Guide For A Single Woman
Buying a home as a single woman has a lot of perks. You can enjoy your independence and tailor your lifestyle the way you want instead of aligning it with family members. The pride of owning a home is unmatched, and the sense of security it brings makes you more confident. You may even ask […]
Ways for Mompreneur to manage their business stress
Being a mother is hard enough as it is. If you are a business owner on top of that, you are going to need to make sure that you are doing everything in your power to reduce the stress in your life. Here are some things that can make your hectic and stressful schedule far […]
Everything You Need to Know About Extreme Nearsightedness
Extreme Nearsightedness, also known as myopia, is a vision problem that results in problems seeing objects that are at a distance. High myopia is an extreme case of nearsightedness, and it increases the risk of sight-threatening eye conditions. What Causes Extreme Nearsightedness? Myopia happens when the eyeballs grow too long and the cornea gets too […]