With the isolation and loneliness experienced by most people during pandemic lockdowns, there is growing awareness of the importance of mental wellness and self-care. Social interaction is important as you get older, and studies have shown that isolation (either through restrictions or hearing loss) can have a detrimental effect on the brain. It may even […]
8 Most Powerful Women in Global Entertainment
Women form the backbone of the global entertainment industry, right from the gaffers and runners to the media moguls at the top. Here are 8 of the most powerful women women executives who are directing entertainment operations and companies around the world from Seoul to Lagos and beyond. You won’t find Oprah or Reese Wither-spoon […]
3 Simple Ways to Make More Time for Reading (Even With a Busy Schedule)
Americans said they read an average of 12.6 books in 2021, according to Gallup, highlighting a decline in reading when compared with data from the past. For those who wish to spend more time enjoying books, however, finding the time to read can be a major challenge — especially for those who are constantly battling a busy schedule. […]
Thigh Band Solutions: How to Choose the Right Anti-Chafing Thigh Bands for You
If you’ve ever experienced the painful and uncomfortable sensation of chafing between your thighs, you know just how irritating it can be. This is where thigh bands come in. Thigh bands are an excellent solution to prevent chafing and rubbing between the thighs. In this article, you will explore what anti chafing thigh bands are, […]
Painting Easter potatoes
Apparently, families are hopping on the newest trend this year and painting Easter potatoes due to skyrocketing food prices. There’s no doubt about it: 2023 will be the year of the great Easter potato. The good news is that brushing up on your spud art can have a lot of benefits. In addition to being […]
Arby’s White Cheddar Mac n’ Cheese Review
Macaroni and cheese have been a part of Canadian culture since 1937, when Kraft put it in a box for the first time. Nothing can top macaroni and cheese for comfort food. Regardless of age, pasta and melted cheese can make your day better when enjoyed steaming hot. I recently had Arby’s White Cheddar Mac […]
Moms mental health matters
Moms’ mental health matters! Let’s face it motherhood can be stressful. The stresses of motherhood combined with everyday life stressors can lead to depression, anxiety, obsessive-compulsive disorder, and PTSD. Some women facing burnout choose to self-medicate with drugs or alcohol which can lead to even more issues. Moms Mental Health Challenges Lack of Sleep Sleep […]