Focus is essential in life. It’s the best way to achieve any goal and see a project through to the end. But, in a world that is becoming increasingly technology-based, there is a noticeable education in the ability of children to stay focused on any one thing. The reason is simple, there are so many distractions it’s easy, if not inevitable, that people will be distracted. Children are generally more susceptible to this.
The result is a reduction in the ability of children to read, write, or simply focus on any task for an extended period of time. It’s a serious concern and one that reputable establishments, such as this early learning lower north shore facility, are taking seriously. It’s time to do what you can to help your child focus.
One Thing At A Time
The first step for teachers and parents is to focus on one task at a time. Don’t try to get your child to multitask. It’s crucial that they see the task that needs to be done and keep doing it until it’s completed.
Switching tasks midway through encourages children to lose their flow. They then won’t have the inspiration to return to the original task.
BY encouraging them to do just one thing you’ll be improving their focus.
Small Steps
In order to build focus, it’s a good idea to split a project into many small goals. This will make it easier for your child to reach each goal. Reaching a goal will make them feel good and inspire them to keep going. You can even have a prize ready for achieving the final goal.
As part of this, it’s a good idea to make a list of the goals, this will help your child to focus on each one. Achieving one will make them feel good and it’s inspiring!
Create A Work Area
It’s important to create a dedicated work area. This will help to put your child in the right frame of mind to work. The organized space will prevent distractions as everything there is designed to help with the task at hand.
Removing clutter and distractions means the attention has to go on the task at hand. This is actually a great technique at any age.
Deal With Distractions
Despite your best efforts distractions will occur. That’s normal in life. You need to learn, and teach your child, how to deal with these distractions.
The trick, once distracted, is to bring your attention back to the project in hand. Walking around the workspace brainstorming is a fun and effective way to achieve the desired result.
Alternatively, doing a few breathing exercises or closing their eyes for a minute can help refocus their energies.
Routines
It can also help to establish a routine. In this way, your child will know when it’s time to work and when it’s time to play. This will help them to stay focused as they’ll know it’s for a limited time. The fact that it becomes a routine will also help them to get things done, without even thinking about it.
