Are you looking for the best omega 3 supplement for your kids’ health and well-being? In this article, we will explore the importance of omega 3 fatty acids for children and recommend some of the top supplements available on the market. Let’s dive in and find the perfect supplement to support your child’s development and overall health.
Omega 3- what the research says
Omega-3 essential fatty acids help keep cell membranes flexible and functional, supporting cardiovascular and cognitive health throughout life. DHA is especially important for the development of the eyes, brain, and nerves in children, and may support learning ability, cognition, and emotional well-being in children and adults. Studies have shown omega-3 to have modest benefits on symptoms of attention deficit hyperactivity disorder (ADHD), as well as studies have found that Omega 3 supplements help children improve their reading ability.
How to ensure your child gets the fish oil they need
For optimum health, ensure your kids are consuming fish such as salmon, or tuna. If your children don’t like tuna or salmon, try disguising it baked in pasta with tomato sauce. When they pass through periods of fussy eating, a fish oil supplement, such as Webber Naturals new Omega 3 or omega 7 can also provide essential fatty acids.
If you’re part of the Baby Boomer generation, you may have horrid memories of your mother making your gulp down a nasty-tasting spoonful of cod liver oil. Back in the 60’s this was the most popular form of fish oil supplement.
Crystal Clean from the Sea Omega-3 liquid fish oil
Today, you can get fish oil in liquid form that comes in a variety of different flavors. Webber Naturals new Omega 3 comes in three flavors – Lemon Cake, Grapefruit and Coconut Lime. It’s created by using the freshest, highest quality fish oil in triglyceride form. Unlike unstable ethyl ester liquid forms of omega-3, liquid triglyceride fish oil has superior stability and is readily absorbed, helping to reduce the potential fishy aftertaste.
The omega-3 oil is blended with monk fruit (a low-calorie sweetener), and 100% natural, non-GMO flavours. Crystal Clean from the sea Omega-3 fish oils are certified by International Verified Omega-3 (IVO™) as well as International Fish Oil Standards (IFOS), ensuring the most pure, potent, and sustainably harvested omega-3 products available.
Crystal Clean from the sea Omega-3 liquid fish oil with vitamin D3 provides 750 mg of EPA, 500 mg of DHA, and 1000 IU of vitamin D3 in every teaspoon, making it easy to meet the whole family’s nutritional needs.
Omega-3 essential fatty acids help keep cell membranes flexible and functional, and work synergistically with vitamin D3 to support cardiovascular and cognitive health throughout life. DHA is especially important for visual and cognitive development in children and may help support learning ability, cognition and emotional wellbeing.
Vitamin D3 also supports strong bones and teeth and is associated with robust cardiovascular health and immune function. Not in 3495 or 3594
Features:
- Contains the freshest and highest quality omega-3 fish oil
- Delivers 750 mg EPA and 500 mg DHA in every dose (5 mL)
- Omega-3 EPA and DHA are in the triglyceride form which offers higher bioavailability and ensures no fishy repeat or odour
- Blended with 100% natural, non-GMO flavours and sweetened with (low-calorie) monk fruit
- Certified by International Verified Omega-3 (IVO) and International Fish Oil Standards (IFOS)
- 40 servings per bottle
Other benefits include,
- Monk fruit is low in calories
- Highly absorbable and shelf-stable triglyceride fish oil form
- Sourced from anchovy, sardine and/or mackerel
- Refined, purified and concentrated in Norway and Iceland to ensure freshness, purity, and no fishy aftertaste.
Our thoughts
Often times with liquid vitamins the flavor are quite harsh. Crystal Clean from the Sea Omega-3 liquid fish oil is not the most pleasant tasting, but it certainly is tolerable. Both our taste testers aged three and eight didn’t mind it. Our eight year old taste tester particularly liked the grapefruit flavor, while our three year old didn’t have a preference.
In spite of the flavourings, your children may be one of these people that can’t tolerate the texture and after-taste of omega-3 liquid fish oil. In that case, we recommend adding it to a smoothie.
In conclusion, omega 3 fatty acids are essential nutrients for children’s growth and development. By choosing a high-quality omega 3 supplement for your kids, you can support their brain, heart, and eye health. Make sure to consult with your child’s pediatrician before starting any new supplement regimen. Give your child the gift of good health with the best omega 3 supplement today!
i think it sounds fabulous, and i would love to try it – so easy to take and delicious flavours! – no we don’t currently take supplements.
Sounds pretty good!
Yes, kids take multivitamins
I think the Crystal Clean from the sea Omega 3 is very interesting. I like that it can be added to drinks to mask the taste. My kids currently take gummy vitamins.
It sounds pretty good, we all take a multivitamin, but this would be interesting to try!!
I truly would have to try this to see if I could stomack a liquid fish oil with a flavouring added. I think it is an important component in our diet though.
I like that its Blended with 100% natural, non-GMO flavours and sweetened with (low-calorie) monk fruit and we do take vitamins regularly
Yes we take supplements, but not liquid. I think Crystal Clean from the sea Omega 3 would taste great and would be easier to take than pills
I’m very interested in the flavours; my kids complain about taking their omega oils because of the taste so I think these would be a hit!
we all take supplements – but havent tried these ones
I think it is another good way for picky eaters and non-vitamin supplement eaters to enjoy more Omega. We take daily vitamins
I think the Crystal Clean from the sea Omega 3 would be a benefit, I do not use it now but we to take supplements
We try to remember to do a multi-vitamin every day right now. These seems like a really great idea to help reinforce healthy bodies through Canadian winters!
I like that this fish oil is flavoured so it may disguise some of the fishy taste. I do take supplements daily. Mainly Vitamin C, a multi-vitamin and a fiber supplement.
I do take supplements that my Dr. has suggested for me. My hubby takes Omega 3 so this would be perfect for him.
I think that Omega-3 liquid fish oil would be very god for my kids to take. Right now my kids just take a Flintstones muti-vitamins.
We take supplements and would like to try them.
My kids take a multi-vitamin. This supplement sounds really great!
Trying out the different flavors would be interesting. We do take some supplements on a daily basis.
I have never tried a liquid omega 3 so this would be a new experience.
currently I am taking omega, iron and magnesium
I think my kids would love to try it because the flavors are awesome! And yes, we all take supplements.
no I have not heard of this, and yes we take a multi vitamin
I think it is great, we have tried the capsule but don’t like them. If the liquid tastes good it would be a win for our family and yes we do take supplements.
I think it sounds amazing. We’d love to try it! Yes vitamins are routine here.
We do take supplements and Omega 3 is one of them, love the idea of the liquid.
This sounds like a wonderful supplement, I have not tried it yet. We take vitamin D & C
We take probiotics. And have tried a few omegas but have not found one my son can take easily.
My children don’t currently take supplements but they should as they are very picky eaters.
I like that it comes in flavors that the kids will like. We take a multi everyday.
I am intrigued by it, I’ve never taken liquid omegas before. I do take omegas in capsule form and multivitamins.
We take vitamins C and D and sometimes Echinacea.
We take multivitamins!
Sounds like a great option and yes, we all take vitamins in our home…
My son is currently not taking supplements. I haven’t had time to do the research.
I am interested in trying the product. I take omega3 daily.
I do take supplements and Omega 3 sounds awesome! I take Vitamin C and Vitamin D but would love to try this liquid form.These supplements are so essential to good health.
I really like Webber natural product. I have never tried Crystal Clean from the sea Omega 3. Sounds like a great product and will try it! We take vitamins daily.
these sound great and yes I do take an omega 3
They sound good for better digestion. I currently take fish oil.
This would be a form factor that my kids would love since they are taking tablet vitamins now.
They don’t take supplements currently so this sounds good for them
We are trying to become healthier and this would be perfect to help us get there.
never tried Omegas in a liquid form. My oldest is taking supplements!
The kids don’t take supplements right now but with winter just around the corner and our busy lifestyle I’ve decided it is most certainly time for them to start. This sounds amazing, off to a great start, thanks!