Lunch Notes to make your child smile

As a parent, I’m always looking for little ways to connect with my daughter throughout the day, especially when we’re apart. One of my favourite methods is through lunch notes! These little snippets of love and encouragement can brighten her day and remind her that I’m thinking of her. It’s a small effort that yields big rewards, and I truly believe it strengthens our bond.

Why Lunch Notes?

Life can get hectic. School days are long, and it’s easy for kids to feel overwhelmed. A little note tucked into their lunchbox is a tangible reminder of your love and support. It’s a way to inject a little joy and connection into their day, letting them know they’re not alone even when you’re not physically with them.

What to Write

So, what exactly do you write on these magical lunch notes? The possibilities are endless! Here are a few ideas to get you started:

• Simple “I Love You” Notes: Sometimes, the simplest message is the most powerful. A quick “I love you!” or “Thinking of you!” goes a long way.
• Words of Encouragement: “You’re doing a great job!” or “I’m so proud of you!” are fantastic ways to boost her confidence. If she has a test or a presentation coming up, tailor your message to that: “Good luck on your test today! I know you’ll do great!”
• Jokes and Riddles: A silly joke or a brain-tickling riddle can bring a smile to her face and give her something to share with her friends.
• Inside Jokes: Referencing a funny moment you shared or a family saying can remind her of your special connection.
• Drawings: Even if you’re not an artist, a little doodle or a silly face can lighten her mood. My daughter loves when I draw our family dog!

 Making it Personal

The key to impactful lunch notes is to make them personal and specific to your child. What are her interests? What are her challenges? Tailor your messages to resonate with her and show that you truly see and understand her.

For instance, if my daughter is struggling with a particular subject, I might write, “Remember that practice makes perfect! Keep trying on that math problem – you’ll get it!”

Lunch notes are a small but mighty way to nurture the relationship with your child. I’ve found it to be a beautiful way to show my daughter that I’m present in her life, even when I can’t be physically there. So, give it a try! You might be surprised at the impact these little notes can have.